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June 29, 2008

Line dance with rocks in your shoes!

Another fun dance from my Nashville friends to a good new song by Emily West. The dance is called Rockin' Shoes and the song is Rocks in Your Shoes (122 bpm). Looks fun & easy to pick up.

 

The Video:

 

The Steps to Rockin' Shoes that I found here (pdf):

ROCKiN' SHOES
Choreographed by Tony & Lana Wilson, 5-30-08,
www.tucsondancer.com
32 Count, 4 Wall Easy Intermediate Line Dance, 1 Restart

Music: Rocks In Your Shoes, Emily West 122 bpm, available on itunes. You can buy the single track or get 4 tracks by her for $3.49.

FWD, IN-OUT, CENTER, FWD ROCK, RECOVER, TOUCH BACK, 1/2 UNWIND
1 Touch R foot forward keeping weight on L
2-4 Swivel R heel in, swivel R heel out, swivel R heel center taking weight on R
5-6 Rock forward on L, recover back on R
7-8 Touch L toe behind R, unwind 1/2 left weight ending on L

SIDE SHUFFLE, ROCK BACK, RECOVER, 1/4 TURN, 1/2 TURN, FWD SHUFFLE
9&10 Shuffle RLR to right side
11-12 Rock back on L, recover forward on R
13 Turn 1/4 right stepping L back
14 Turn 1/2 right stepping R forward
15&16Shuffle forward LRL

ROCK-RECOVER-BACK, SWEEP/STEPS, BACK COASTER, HEEL GRIND 1/4 TURN
17&18Rock forward on R, recover back on L, step back on R
19 Sweep L around and step it down directly behind R
20 Sweep R around and step it down directly behind L
21&22Step L back, step R beside L, step L forward
23 Step R heel forward toes pointing left
24 Grind R heel turning 1/4 right stepping back on L

BACK COASTER, FWD SHUFFLE, STEP FWD, HEEL & HEEL 1/4 TURN & CLOSE
25&26 Step back on R, step L beside R, step R forward
27&28 Shuffle forward LRL
29 Step R forward
30& Touch L heel forward, step L beside R
31& Turn 1/4 right touching R heel forward, step R beside L
32 Step L beside R
Begin Again

Restart: On 4th pattern, facing 3:00, dance counts 1-16 and restart dance from
beginning.

Ending: Last full pattern is started at 12:00. Then dance counts 1-6 and add this:
7-8 Touch L toe behind R, unwind 3/4 left keeping weight back on R and L knee bent
as music fades…….

Good stuff!

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